BOOT CAMP

A Community Service

SUCCESS, TOGETHER

Bring your sneakers

We bring the motivation 🙂

Move it or lose it…
A common saying which is true. Our bodies are designed for moving. Let Lynn motivate you to get your body moving and you will appreciate improved flexibility and health in general.

Is It REALLY FREE?

YES - No Strings Attached

Meet Lynn - the motivator

SUCCESS

RESULTS-DRIVEN

our Commitment to the Dundas community:

to help you achieve a more abundant life

Location

40 Kissing Point Rd
Oatlands (Dundas)

Boot Camp Hours

9:00 AM
Every Sunday

Contact Us

Phone: (02) 7252 3444

Share Your Dundas Boot Camp Experience

THIS SUNDAY @ 9AM

What to bring?

1

Positivity

No matter what shape you are in - you will get results if you bring a positive attitude. Don't worry, we will encourage you in a very positive environment 🙂

2

Active Wear

Make no mistake - you will be moving and you will have fun doing it. But it is important to be comfortable for maximum enjoyment.
Bring along your old faithful sneakers and track suit or whatever you feel comfortable in. Don't worry, this is NOT a fashion contest. We are all here to have fun and get healthy.

3

Fluid

Hydration is key. We are not going to just walk around the park...no no no.. get ready to perspire and we need to replenish our fluids! Water is the best but if you need a little more boost then thats ok also but we recommend you avoid energy drinks as the caffeine content actually dehydrates your body.

Register here

let's do this!

Nothing to lose
everything to gain!

There is no judgement – just encouragement!